Did you know our foot has 26 bones, 30 joints, more than 100 muscles, tendons and ligaments! Our feet literally hold us up!
Spending time in poor footwear (flip flops, ballet flats, hard work boots) or you’ve been enjoying long walks on the sandy beach, our feet need some love.
Walking and running are the most convenient exercises - but sometimes overdoing it can lead to foot pain. Our big toe is the MOST important joint in the body - it pushes us off for walking! Our arch can hold up to 8x our body weight with running. Our feet are so important!
Our osteopaths are trained in assessing and treating the foot for a myriad of conditions. Our exercise rehabilitation experts will give advice on management for foot pain so you can return to doing what you love. We can help with arthritis, gout, sprained ankles, shin splints, plantar fasciitis, flat feet and many more injuries and concerns.