Our Online Rehab Hub is easy to use and shows:

• Free tips, advice and recommendations for health and well being

• Stretching and mobility exercises

• Introduction exercises to give you a taste of what our subscription platform is all about

 

The Online Rehab Hub platform is available to all. We want our community to be healthy and stay moving!

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We have our subscription platform for beginner/intermediate and advanced upper and lower body Pilates based rehab. These videos are 10 minutes duration, ideally 3x videos performed (30 minutes duration). The platform has over 36 videos available.

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Contact Bronwyn at info@burwoodosteoandrehab.com for more information or check out info below for pricing and structure.