The wonderful powers of Olive Leaf ExtractOlive Leaf Extract has been shown to be an effective natural immune support supplement, which has been used for thousands of years
Tight from the gym? It might be DOMSHave you been in a lot of muscular pain the or or two days after heavy exercise? Going up or down stairs or a seat can be quite challenging!
Sore hips?Hip Osteoarthritis (OA) is a joint disease that mostly affects your hip joint cartilage. Healthy cartilage allows your hip joint bones to...
Ice Baths and Cold Water TherapyWe get this question a lot. Do ice baths help with performance? The aims of cold water therapy (CWT) for recovery is to help reduce...
Neck Pain TreatmentNeck pain is quite a common injury we see here at Burwood Osteo & Rehab. Adding in the wild ride of 2020 with working from home, home school