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The science behind soft tissue techniques - more than just relaxation!
Soft tissue techniques (STT) are an umbrella term used for treatments to the body that involve muscles, ligaments and fascia.
Managing Chronic Pain - strategies and tips
Chronic Pain is pain that persists for an extended period, typically longer than three to six months, beyond the normal healing time.
The importance of preventative care - how Osteopathy can keep you health
Osteopaths prevent pain by focusing on the body’s musculoskeletal system and its role in overall health and function.
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